<![CDATA[Torden CBT]]>https://tordencbt.wixsite.com/website/blogRSS for NodeTue, 28 Apr 2026 22:41:18 GMT<![CDATA[Facing Your Fears: How CBT Helps Teens and Adults Overcome Phobias. By Sarah Battye (Cognitive Behavioural Therapist) ]]>https://www.tordencbt.co.uk/post/facing-your-fears-how-cbt-helps-teens-and-adults-overcome-phobias-by-sarah-battye-cognitive-behav6823471c50ab578f3a1ba516Mon, 12 May 2025 23:00:00 GMTtordencbt